Join Midday with K this Wednesday at 6:00pm for a live interview with Stephan Fouche of NLS fitness training assisting a young man that is living with HIV with staying healthy and lifestyle transitions. Co-hosts Samual Graham Jr and DJ Half Pint will be with us as well. You can tune in to 88.9FM or stream live at radio.iit.edu by clicking on the live stream link in the upper right hand corner of the page.
WHAT IS NLS PERSONAL TRAINING?
“NLS, which stands for New Lifestyle, stands firm on its name. As a private personal training company, NLS is dedicated to improving quality of life through health and fitness solutions. We are dedicated to the well being of our clients and know there is no cookie-cutter solution; that is why we pride ourselves in the energy we put towards creating individualistic fitness plans to meet each one’s goals. The fitness world has become an oversaturation of products leading people to believe those items will make you meet your fitness goals; costing hundreds of dollars by ordering and reordering products that are then ingested into your system. The bottom line is and always will be – your lifestyle. NLS does not nor will ever sell “fitness” products as a means to increase personal revenue. However, we will guide you through your food purchasing decisions, lifestyle, and goals. It’s all about transitioning into a new lifestyle.”
- Stephan Fouche, Owner NLS Personal Training
With over 10 years of personal training experience, Stephan Fouche models
the importance of living a healthy and fit lifestyle. He founded NLS Personal Training with the mission of reaching and teaching people about the importance of a new lifestyle. He is committed and dedicated to this field; consistently developing the most innovative techniques there are in order to reach a given goal. This includes encouraging sound nutrition habits and routine exercise techniques that are unique in design for the needs of each individual.
Stephan continues to grow by staying educated within the health and
fitness industry. His training style stretches into athletics, corrective
exercise, intensive training, and beyond. His most popular group class,
Warrior Bootcamp, will being March 1, 2014. He loves what he does and
believes in it. Currently serving clients in the Chicagoland area with a
started increase into the West Coast. He will be releasing a book which
guides people into a better quality of life, releasing 2014.
• B.S Exercise Science (North Park University)
• Corrective Exercise Specialist (N.A.S.M.)
• Kickboxing Instructor (I.S.C.A)
Watch video here: